CMT – Core Momentum Trainer

We are pleased to now be qualified in this excellent exercise tool!
The Core Momentum Trainer CMT is all about developing the core and all of the muscles involved in performing movement.
The lubricated steel shot inside the CMT collides with the cavity walls and this force transfers to the user.
It’s a significant force and you have to work hard to precisely control it, this is what develops core strength!

We are now running 30 minute CMT classes, for more information call us on 07548895902 or email info@project-fit.club

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